Here’s another post, inspired by my current situation. The soccer season starts again in a few weeks, so I will need to be fit by then. However, after the season ended roughly 2 months ago and especially during my holiday, I’ve gained a few pounds in weight. I’ve been trying to get rid of those, [...]

Hello again
In this blog post I wanted to address the subject of sporting and foods. Most people play sports or have some form of physical activity (work or walking for example) in their daily lives. Some do it for fun, others to stay fit. However, if you don’t pay attention to your nutrition, [...]